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  • About
  • Diastasis Recti Recovery System
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Heal, Get Fit, Pay it Forward

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September 22, 2022Blog

Ego Traps Part 7: Shyness

Shyness? Isn’t that humility? Not quite… Photo by Andrew Neel on Unsplash   Consider a baby. Is a baby shy? When first […]

September 11, 2022September 11, 2022Blog

Ego Traps Part 6: Judgement

Judge not, lest ye shall be judged – Matthew 7:1 Yeah yeah yeah, judge not. Heard it before. I don’t judge. Or […]

September 2, 2022Blog

Ego Traps Part 5: I am what I do

Are you a human DOing? Or a Human BEing? Photo by Hunters Race on Unsplash In our society (speaking in the western […]

September 1, 2022September 1, 2022Blog

Ego Traps Part 4: Achievement and Perfectionism

Achievement is success, right? And perfectionism is an admirable trait? That’s debatable. Photo by Fauzan Saari on Unsplash The Achievement Trap Achievement: […]

August 31, 2022Blog

Ego Traps Part 3: Mine!

As we move along in the ego series, let’s address abundance and scarcity issues. Photo by Phil Goodwin on Unsplash As the […]

August 30, 2022Blog

Ego Traps Part 2: Labels

Now we’re going to start noticing some real ego traps in your life that can affect your mental, emotional, and spiritual well-being. […]

August 29, 2022August 29, 2022Blog

Ego Traps Part 1: What is the Ego?

For this new series, I ask the question “What are our ego traps and what can we do about them?“ But I […]

August 26, 2022Blog

What Teachers Wish You Knew Part 3: The Test is a Waste

When I was in school, standardized testing was a new concept. We would roll into school and the teacher would say “today’s […]

August 22, 2022August 22, 2022Blog

What Teachers Wish You Knew Part 2: Behaviors are Blocking Basic Learning

Photo by Xia Yang on Unsplash This is part 2 of our multiple post series on what teachers wish you knew. Check […]

August 18, 2022August 18, 2022Blog

What Teachers Wish You Knew Part 1: School Starts at Home

Photo by Thomas Park on Unsplash You might know from my history that I taught public school for 15 years. I loved […]

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