Skip to content

CarrieFit

Heal, Get Fit, Pay it Forward

  • About
  • Diastasis Recti Recovery System
  • For Professionals
  • Live!
  • Books
  • Class
  • Articles
  • Success Stories
  • Press and Media
  • Testimonials
  • Contact Us
Search

CarrieFit

Heal, Get Fit, Pay it Forward

Close menu
  • About
  • Diastasis Recti Recovery System
  • For Professionals
  • Live!
  • Books
  • Class
  • Articles
  • Success Stories
  • Press and Media
  • Testimonials
  • Contact Us

CarrieFit

Heal, Get Fit, Pay it Forward

Search Toggle menu
September 21, 2023Blog

Parenting: What are Bad Words?

Have you ever thought about what we call in our society “bad words” and what makes them bad? For the most part, […]

August 27, 2023Blog

From New Mom to College Mom

Seasons… I started adding content to help women as a new mother. It’s amazing how time has passed and now I am […]

May 31, 2023Blog

How We Get Parenting Wrong

Disclaimer: this is based on my experience in parenting and in teaching. I recommend reading works by Dr. Shafali and I recommend […]

May 30, 2023Blog

Stuck in the Mind Prison

This is a difficult lesson if you’re stuck in a mind prison, but worth reading in case you can see through the […]

May 24, 2023Blog

Let’s Talk About Fear

I think we get a couple of things confused when we talk about “fear,” and we need some language around it. Fear […]

May 20, 2023Blog

Help Others and Help Yourself with The ABC Method Instructor Course

I think a lot of times, we’re going to be more accountable to helping ourselves if we agree to serve others first. […]

May 19, 2023Blog

Reflecting on my Reflection

Reflecting on my reflection… unfiltered at age 47. I have spent my whole life in this weird dichotomy of loving myself and […]

April 26, 2023Blog

Motivation to Work on My Diastasis Recti

“I came in here knowing I needed to get the work done… why am I struggling to start?” I hear you. And […]

April 21, 2023April 21, 2023Blog

Diastasis Recti: Change the Order

We have the conversation backward, and it’s hurting people. Of the hundreds or maybe thousands I have helped and talked to over […]

April 12, 2023Blog

Women: Fit Over 40

Is it true that fitness changes over 40? Is it true that the metabolic rate slows down? That we lose strength and […]

Posts pagination

1 2 … 17 >
© 2025 CarrieFit. Proudly powered by Sydney