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Heal, Get Fit, Pay it Forward

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CarrieFit

Heal, Get Fit, Pay it Forward

  • About
  • Diastasis Recti Recovery System
  • For Professionals
  • Live!
  • Class
  • Books
  • Articles
  • Success Stories
  • Press and Media
  • Testimonials
  • Contact Us

CarrieFit

Heal, Get Fit, Pay it Forward

August 12, 2022August 12, 2022Blog

Pain is Not Gain

Photo by John Arano on Unsplash No, friend, pain is not gain. […]

August 10, 2022Blog

Strength and Length

  You are only as strong as you are long! My famous […]

August 8, 2022Blog

The Inner Critic, a Commentary on “Physical”

  Image credit: Apple TV Are you watching the series “Physical” on […]

August 3, 2022August 3, 2022Blog

Should We Still Be Concerned with the Obesity Crisis?

  Over the last couple of years, there has been less emphasis […]

August 2, 2022August 2, 2022Blog

I Just Can’t Seem To Get Started

Photo by Martin Sanchez on Unsplash When you can’t seem to get […]

July 27, 2022July 27, 2022Blog

Adding Options to Your Workout

  Are you balls-to-the-wall on your workout? Or… do you teach balls-to-the-walls […]

July 26, 2022July 26, 2022Blog

Coming Back After COVID

I got sick. Did you? It was a pretty tough week, and […]

July 15, 2022Blog, FREEbie

Free 10 Day Jump Start

  Your 10 day jump start to diastasis recti recovery and help […]

June 24, 2022June 24, 2022Blog

How Do I Work on My Core?

Photo by Katherine Hood on Unsplash How do I begin to work […]

June 23, 2022Blog

Diastasis Recti: Surgery or No Surgery?

  Tummy Trouble? Could it Be Diastasis Recti? It could be Diastasis […]

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