Press and Media


Carrie’s Published Articles and Appearances:



Voyage Austin Article on Carrie

Carrie’s Courses:


The ABC Method for Diastasis Recti and Core Stability

Healthy Eating for Weight Loss

Client / Self-Help:

The Diastasis Recti Recovery System

Written Pieces:


The Book “Flatten My Postpartum Belly: A Simple Method to Recover from Postpartum Pooch” 

Tempo Fitness Blog:

Fit Over 40

Family Focus Blog 

PFP Magazine:

How Much is Too Much? (for fitness professionals):


The Weeks Following Childbirth: 

Does My Child Need to Lose Weight:

Momentum Consulting Blog:

Presentation Links:

You can now see Carrie’s entire “Core Injury Epidemic” workshop for fitness professionals (recorded at SCW Mania) Here:

Sound/ Podcasts:


To inquire about media and press opportunities, send your request to