Press and Media


Carrie’s Published Articles and Appearances:


The Book “Flatten My Postpartum Belly: A Simple Method to Recover from Postpartum Pooch”

Family Focus Blog: 

PFP Magazine:

How Much is Too Much? (for fitness professionals):


The Weeks Following Childbirth: 

Does My Child Need to Lose Weight:


Presentation Links:

You can now see Carrie’s entire “Core Injury Epidemic” workshop for fitness professionals (recorded at SCW Mania) Here:

Sound/ Podcasts:


To inquire about media and press opportunities, send your request to