Live Fitness Classes


Heal, Get Fit, Pay it Forward

Live Events

The Book is HERE!

Order “Flatten My Postpartum Belly”  HERE.



Speaking Events

The 2020 Core Healing Retreat has been postponed. Stay tuned for more opportunities to work with me!

PROFESSIONALS: Go to the MOVE Fitness and Dance Convention! All online, all at your own pace, and get 15 CEU’s!

See more at

Schedule a Live Group Class, Speaking Engagement, Presentation, or Training


  • retreats
  • events
  • presentations
  • lunch and learns
  • live or online group challenges
  • group fitness class
  • live fitness or wellness events

Contact NOW

Registration Closed for Live Classes

We apologize for any inconvenience. Carrie will resume live classes once the COVID_19 emergency has lifted. In the mean time, I’m here to help you get fit from home or work! Check out the Virtual Wellness Studio for more info. Or register for our LIVE FROM HOME Workouts.

Email Carrie to ask about:

  • Live Group Training
  • Live Group Workshops
  • Corporate Wellness Initiatives
  • Retreats
  • Conferences

The Envision Virtual Wellness Studio

Join the Envision Virtual Wellness Studio for Bonus Content and Coaching from our Wonderful Mentors!

Check out more about the Envision Virtual Wellness Studio HERE.

Carrie is a Personal Trainer, available live or via video conferencing. If you have a special situation and would like to be considered for a personal training program, contact Carrie HERE.

Free 4-Part Series!
Free Series to Fix Your Alignment. If you're struggling with Diastasis Recti, you need this tool.
We respect your privacy.