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CarrieFit

Heal, Get Fit, Pay it Forward

  • About
  • Diastasis Recti Recovery System
  • For Professionals
  • Live!
  • Class
  • Books
  • Articles
  • Success Stories
  • Press and Media
  • Testimonials
  • Contact Us

CarrieFit

Heal, Get Fit, Pay it Forward

September 25, 2022Blog

Ego Traps Part 9: Right or Happy?

So do you want to be right? Or do you want to be happy? Photo by Joel Muniz on Unsplash It’s an […]

September 23, 2022Blog

Ego Traps Part 8: Othering

One of the best ego traps the ego loves to play on is “othering.” The thought that there is an “other” is […]

September 22, 2022Blog

Ego Traps Part 7: Shyness

Shyness? Isn’t that humility? Not quite… Photo by Andrew Neel on Unsplash   Consider a baby. Is a baby shy? When first […]

September 11, 2022September 11, 2022Blog

Ego Traps Part 6: Judgement

Judge not, lest ye shall be judged – Matthew 7:1 Yeah yeah yeah, judge not. Heard it before. I don’t judge. Or […]

September 2, 2022Blog

Ego Traps Part 5: I am what I do

Are you a human DOing? Or a Human BEing? Photo by Hunters Race on Unsplash In our society (speaking in the western […]

September 1, 2022September 1, 2022Blog

Ego Traps Part 4: Achievement and Perfectionism

Achievement is success, right? And perfectionism is an admirable trait? That’s debatable. Photo by Fauzan Saari on Unsplash The Achievement Trap Achievement: […]

August 31, 2022Blog

Ego Traps Part 3: Mine!

As we move along in the ego series, let’s address abundance and scarcity issues. Photo by Phil Goodwin on Unsplash As the […]

August 30, 2022Blog

Ego Traps Part 2: Labels

Now we’re going to start noticing some real ego traps in your life that can affect your mental, emotional, and spiritual well-being. […]

August 29, 2022August 29, 2022Blog

Ego Traps Part 1: What is the Ego?

For this new series, I ask the question “What are our ego traps and what can we do about them?“ But I […]

August 26, 2022Blog

What Teachers Wish You Knew Part 3: The Test is a Waste

When I was in school, standardized testing was a new concept. We would roll into school and the teacher would say “today’s […]

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