The ABC Method

It’s HERE! The ABC Method Certification for Teachers, Trainers, Coaches, and Instructors!

Purchase your seat NOW and receive ACE Continuing Education Credit… PLUS learn this amazing fitness integration system that can completely transform your clients’ experiences with you!

Why The ABC Method?

Diastasis Recti and Core Instability are some of the difficult circumstances our audiences face today.


  • Almost 100% of pregnancies result in a level of Diastasis Recti, and there are very few professionals helping women recover.
  • Women are active and strong, and expect to be able to exercise postpartum… many are left on their own to “figure it out,” or the professionals make the assumption that women can do this alone.
  • 65% of men with the condition known as AAA have Diastasis Recti, and most are not given a protocol for recovery
  • Sedentary lifestyle and obesity contributes to Diastasis Recti and core dysfunction.
  • Diastasis Recti and core dysfunction lead to back pain, pelvic floor dysfunction, digestion problems, and abdominal pain.

You Can Help

…and you can be that instructor, trainer, or wellness professional that people go to for answers.

It’s HERE! : The ABC Method Certification

The ABC Method ACE approved

Who should certify in The ABC Method?

  • fitness professionals
  • people who help women in wellness
  • people who help anyone with weight loss or AAA

Be the first in the loop!

The ABC Method ALPHA group will be the FIRST to certify in this proprietary fitness integration method! It is deeply discounted now to serve the first in the know.

Get Certified September 26-27, 2020,

PURCHASE YOUR SEAT NOW (links to a product and payment page).

Think of the people you could serve.