June 23, 2022Blog Diastasis Recti: Surgery or No Surgery? Tummy Trouble? Could it Be Diastasis Recti? It could be Diastasis […]
May 12, 2022May 12, 2022Blog Inches Make the Winning Mile When working with someone’s alignment (the A in ABC!), I find that […]
April 2, 2022Blog What is The ABC Method? What is The ABC Method? The method I have been developing for […]
February 8, 2022Uncategorized The ABC Method is the Slab of the House Spend much time training with me, and you’ll hear this over and […]
January 12, 2022Blog The ABC Method for Instructors is LIVE on the Website! Great News, Fitness Professional! The ABC Method for Instructors is now available […]
August 21, 2021Blog Will you help with the next project? My brain is all a-buzz this morning, working on serving people better […]
August 11, 2021Blog What Your Trainer Doesn’t Know Could Hurt You Please don’t take this the wrong way. I do honestly believe that […]
July 15, 2021July 15, 2021Blog, FREEbie July is Diastasis Recti Awareness Month Happy Diastasis Recti Awareness Month? Well…. at least we are more “aware” […]
June 20, 2021Blog Is Diastasis Recti Normal? What is Normal? NORMAL?! What is normal? Is it NORMAL to […]
April 22, 2021Blog What Exercises Help with Diastasis Recti? So…. let’s cut to the chase. What exercises REALLY help with Diastasis […]