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CarrieFit

Heal, Get Fit, Pay it Forward

  • About
  • Diastasis Recti Recovery System
  • For Professionals
  • Live!
  • Class
  • Books
  • Articles
  • Success Stories
  • Press and Media
  • Testimonials
  • Contact Us

CarrieFit

Heal, Get Fit, Pay it Forward

Tag: the abc method

June 23, 2022Blog

Diastasis Recti: Surgery or No Surgery?

  Tummy Trouble? Could it Be Diastasis Recti? It could be Diastasis […]

May 12, 2022May 12, 2022Blog

Inches Make the Winning Mile

When working with someone’s alignment (the A in ABC!), I find that […]

April 2, 2022Blog

What is The ABC Method?

What is The ABC Method? The method I have been developing for […]

February 8, 2022Uncategorized

The ABC Method is the Slab of the House

Spend much time training with me, and you’ll hear this over and […]

January 12, 2022Blog

The ABC Method for Instructors is LIVE on the Website!

Great News, Fitness Professional! The ABC Method for Instructors is now available […]

August 21, 2021Blog

Will you help with the next project?

My brain is all a-buzz this morning, working on serving people better […]

August 11, 2021Blog

What Your Trainer Doesn’t Know Could Hurt You

Please don’t take this the wrong way. I do honestly believe that […]

July 15, 2021July 15, 2021Blog, FREEbie

July is Diastasis Recti Awareness Month

Happy Diastasis Recti Awareness Month? Well…. at least we are more “aware” […]

June 20, 2021Blog

Is Diastasis Recti Normal?

What is Normal? NORMAL?! What is normal?   Is it NORMAL to […]

April 22, 2021Blog

What Exercises Help with Diastasis Recti?

So…. let’s cut to the chase. What exercises REALLY help with Diastasis […]

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