Diastasis Recti: Surgery or No Surgery?
Tummy Trouble? Could it Be Diastasis Recti? It could be Diastasis […]
Tag: the abc method
Inches Make the Winning Mile
When working with someone’s alignment (the A in ABC!), I find that […]
What is The ABC Method?
What is The ABC Method? The method I have been developing for […]
The ABC Method is the Slab of the House
Spend much time training with me, and you’ll hear this over and […]
The ABC Method for Instructors is LIVE on the Website!
Great News, Fitness Professional! The ABC Method for Instructors is now available […]
Will you help with the next project?
My brain is all a-buzz this morning, working on serving people better […]
What Your Trainer Doesn’t Know Could Hurt You
Please don’t take this the wrong way. I do honestly believe that […]
July is Diastasis Recti Awareness Month
Happy Diastasis Recti Awareness Month? Well…. at least we are more “aware” […]
Is Diastasis Recti Normal?
What is Normal? NORMAL?! What is normal? Is it NORMAL to […]
What Exercises Help with Diastasis Recti?
So…. let’s cut to the chase. What exercises REALLY help with Diastasis […]