NORMAL?! What is normal?
Is it NORMAL to have Diastasis Recti from pregnancy?
Yes.
Is it NORMAL to need intervention for Diastasis Recti post pregnancy?
Yes.
Is it NORMAL to need some adjustments in life and fitness for a while?
Yes.
It’s all NORMAL.
What is NOT normal is that we don’t talk about it.
What is NOT normal is that almost no training systems address these issues.
That’s what I am here for. I’m here to make THE ABC METHOD NORMAL.
Because almost 100% of women who have had a full term pregnancy have core stability issues, along with about 20% of the rest of the population.
So we should make addressing it NORMAL.