July is Diastasis Recti Awareness Month

Happy Diastasis Recti Awareness Month?

Well…. at least we are more “aware” than 16 years ago when I first struggled with it. But it’s still a lot of white noise, not a lot of direct help and information, and me and the other ABC Method Instructors shouting “it’s not a hashtag! It’s an important medical issue!”

I’ve been working on answering your questions in the group, so if you’re not a member…. hello? It’s FREE!

Speaking of free, I have a FREE Text Accountability Group starting next week (July 19, 2021). Register HERE and let’s figure out the right path for you.

AND I’m speaking at a stupendous Mom Conference. You can hear me and all these incredible professionals in the mom wellness space HERE.

If you know a new mom, make sure she actually knows what Diastasis is, and don’t scare her. Just tell her to look out for it. Encourage her to take the steps now to prevent damage and to seek help from me or an ABC Method Instructor. And, of course, a licensed professional physical therapist.

Take a breath and enjoy the summer. I look forward to talking with you soon.

Leave a Reply

Your email address will not be published.