Uncategorized Archives

On Demand Classes are Up and Running!

Dear Friend; Thank you for your patience while we moved all 90 […]

You might know my background in wellness leadership, but you might not […]

Offerings currently with CarrieFit: live or virtual continuing education workshops for fitness […]

Spend much time training with me, and you’ll hear this over and […]

You’re hearing it here first: there’s a new way to progress […]

So, what is rib flaring anyway? Rib flaring is pushing the […]

Here’s your invitation! Did you stop and start or never get […]

Your DNA remembers your deep family trauma. This means there are literal […]

IMG_2451 Which sticks more, flattery or criticism? Have you had a moment […]

Are you waiting for permission to take off? Permission granted! Many of […]