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CarrieFit

Heal, Get Fit, Pay it Forward

  • About
  • Diastasis Recti Recovery System
  • For Professionals
  • Live!
  • Class
  • Books
  • Articles
  • Success Stories
  • Press and Media
  • Testimonials
  • Contact Us

CarrieFit

Heal, Get Fit, Pay it Forward

Tag: spiritual health

February 14, 2023Blog

The Only True Way Forward

You think I’m going to start here with The ABC Method, right? Well… yes, The ABC Method is the way to core […]

January 31, 2023Blog

Ego Traps 10: The Need to Be Elsewhere

That annoying ego voice, and images in your head, telling you to that you need to be elsewhere, and then your emotions […]

September 25, 2022Blog

Ego Traps Part 9: Right or Happy?

So do you want to be right? Or do you want to be happy? Photo by Joel Muniz on Unsplash It’s an […]

September 23, 2022Blog

Ego Traps Part 8: Othering

One of the best ego traps the ego loves to play on is “othering.” The thought that there is an “other” is […]

September 22, 2022Blog

Ego Traps Part 7: Shyness

Shyness? Isn’t that humility? Not quite… Photo by Andrew Neel on Unsplash   Consider a baby. Is a baby shy? When first […]

September 11, 2022September 11, 2022Blog

Ego Traps Part 6: Judgement

Judge not, lest ye shall be judged – Matthew 7:1 Yeah yeah yeah, judge not. Heard it before. I don’t judge. Or […]

September 2, 2022Blog

Ego Traps Part 5: I am what I do

Are you a human DOing? Or a Human BEing? Photo by Hunters Race on Unsplash In our society (speaking in the western […]

September 1, 2022September 1, 2022Blog

Ego Traps Part 4: Achievement and Perfectionism

Achievement is success, right? And perfectionism is an admirable trait? That’s debatable. Photo by Fauzan Saari on Unsplash The Achievement Trap Achievement: […]

August 31, 2022Blog

Ego Traps Part 3: Mine!

As we move along in the ego series, let’s address abundance and scarcity issues. Photo by Phil Goodwin on Unsplash As the […]

August 30, 2022Blog

Ego Traps Part 2: Labels

Now we’re going to start noticing some real ego traps in your life that can affect your mental, emotional, and spiritual well-being. […]

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