What are some other side effects of Diastasis Recti, other than the appearance of a bulge?
Because the core as a whole is compromised with separation of the rectus abdominis, any of the following side effects are possible (it’s a possibility, not a definition of the issue):
- back pain
- pelvic pain or discomfort
- pelvic pressure
- core instability
- chain weakness (spinal, hip, shoulder, and more)