Are you an instructor, teacher, or trainer? Go HERE for the latest on The ABC Method (TMP)
Are you struggling with your Core? It could be Diastasis Recti:
Could it be Diastasis Recti?
It could be Diastasis Recti or some kind of Core Dysfunction. The methods in the book “Flatten my Postpartum Belly” and the “Diastasis Recti Recovery System” can help with all kinds of core instability, dysfunction, and Diastasis.
What Diastasis Recti Can Feel Like:
- abdominal pressure
- abdominal swelling / bloating
- abdominal pain
- digestive discomfort
- incontinence
- constipation
- core “weakness”
Get Carrie’s FREE Alignment Series HERE
Get in Carrie’s FREE Facebook Support Group HERE
And Then, choose your method of recovery:
The Book: “Flatten My Postpartum Belly: A Simple Method to Recover from Postpartum Pooch” is available on your Amazon marketplace. Link for USA: https://www.amazon.com/dp/B07H9LP289/
The Course: an online, moduled course with complete voice over videos and accompanying journal and calendar to track your progress: https://www.udemy.com/course/diastasis-recti-recovery-system/?referralCode=2D7786B8F76F98B8579E
The Class: come take a class or get unlimited ON DEMAND classes directly with Carrie! Check out the options and schedule here: moxie.xyz/carrie
Group or Personal Training: Choose from a calendar including everything you need to do for the next 10 weeks, OR 6 weeks of weekly one on one time with Carrie. See More HERE and fill out the form below.
Check out how others are doing on Carrie’s programs HERE.
Not sure?
Want a more defined option for YOU? Fill out the form below and you’ll hear back from Carrie. Check your email for a response from carriecarriefit@gmail.com within 24 business hours.
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