Diastasis Recti

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Are you struggling with your Core? It could be Diastasis Recti:

Diastasis Recti takes many forms. Whether you look like one of these or not, there is a chance you have some level of Diastasis.

Could it be Diastasis Recti?

It could be Diastasis Recti or some kind of Core Dysfunction. The methods in the book “Flatten my Postpartum Belly” and the “Diastasis Recti Recovery System” can help with all kinds of core instability, dysfunction, and Diastasis.

Check out Carrie’s best selling book, “Flatten my Postpartum Belly”

What Diastasis Recti Can Feel Like:

  • abdominal pressure
  • abdominal swelling / bloating
  • abdominal pain
  • digestive discomfort
  • incontinence
  • constipation
  • core “weakness”

Get Carrie’s FREE Alignment Series HERE

Get in Carrie’s FREE Facebook Support Group HERE

And Then, choose your method of recovery:

The Book:  “Flatten My Postpartum Belly: A Simple Method to Recover from Postpartum Pooch” is available on your Amazon marketplace. Link for USA: https://www.amazon.com/dp/B07H9LP289/

The Course: an online, moduled course with complete voice over videos and accompanying journal and calendar to track your progress: https://www.udemy.com/course/diastasis-recti-recovery-system/?referralCode=2D7786B8F76F98B8579E

The Class: come take a class or get unlimited ON DEMAND classes directly with Carrie! Check out the options and schedule here: moxie.xyz/carrie

Check out how others are doing on Carrie’s programs HERE.

Not sure?

Want a more defined option for YOU? Fill out the form below and you’ll hear back from Carrie. Check your email for a response from carriecarriefit@gmail.com within 24 business hours.

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