This Saturday, my friend Becky Wooster (physical therapist) and I will host a 2 hour special! She will introduce and discuss concepts of core and pelvic floor health specific to women who have birthed children, and I will host a postpartum specific Pilates class!
We’re so excited to get to host this for you. We WILL record it, but we want you to get on live, because we will also take time for live questions!
Jump in now and get a seat at the table
September 12. 2020 at 11:00 AM Eastern Time (via zoom)
Register at https://budandbloomPT.as.me/ptandpilates