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CarrieFit

Heal, Get Fit, Pay it Forward

  • About
  • Diastasis Recti Recovery System
  • For Professionals
  • Live!
  • Class
  • Books
  • Articles
  • Success Stories
  • Press and Media
  • Testimonials
  • Contact Us

CarrieFit

Heal, Get Fit, Pay it Forward

Tag: postpartum fitness

May 11, 2022May 11, 2022Blog

Maternal Mental Health Awareness

Maternal Mental Health is one of the hardest struggles and one of […]

March 24, 2022Blog

Aren’t We all a Little Beheaded?

There are many legends about the famous statue of the Madonna in […]

January 11, 2022Blog

Postpartum Joy and Anxiety

75% of new mothers struggle with anxiety. SEVENTY FIVE. It’s time to […]

September 1, 2021August 31, 2021live fitness

Let’s Get Back to Class!

It’s back to class time! 🍎 NEW classes NEW low subscription rate […]

September 17, 2020live fitness

Don’t Miss the MOVE Convention!

Fitness Trainers, Coaches, Instructors, Educators… Don’t miss this weekend’s MOVE Convention! We […]

September 15, 2020September 15, 2020Blog

Diastasis Recti is Not Just a Postpartum Problem

I get messages and emails on a regular basis from men and […]

September 10, 2020live fitness

PT and Pilates Class this Saturday

  This Saturday, my friend Becky Wooster (physical therapist) and I will […]

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