September 1, 2021August 31, 2021live fitness Let’s Get Back to Class! It’s back to class time! ð NEW classes NEW low subscription rate ALL designed for you, even if you struggle with Diastasis […]
September 17, 2020live fitness Don’t Miss the MOVE Convention! Fitness Trainers, Coaches, Instructors, Educators… Don’t miss this weekend’s MOVE Convention! We are of course virtual, due to safety around COVID-19. But […]
September 10, 2020live fitness PT and Pilates Class this Saturday This Saturday, my friend Becky Wooster (physical therapist) and I will host a 2 hour special! She will introduce and discuss […]