Have you been told you have sway back? Lorosis? I’ve never met anyone with “sway back” that didn’t have an anterior pelvic tilt and a shortened psoas. Check out this video on why that matters and what to do next:
Check out your alignment and see if this is the issue. If you are working on correcting your Diastasis Recti, let’s work on alignment issues!
If you’re not part of this group yet, make sure to join us in the conversation: https://www.facebook.com/groups/carriefitdiastasisrecti