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CarrieFit

Heal, Get Fit, Pay it Forward

  • About
  • Diastasis Recti Recovery System
  • For Professionals
  • Live!
  • Class
  • Books
  • Articles
  • Success Stories
  • Press and Media
  • Testimonials
  • Contact Us

CarrieFit

Heal, Get Fit, Pay it Forward

Tag: flexibility

December 10, 2020Blog

Shoulder and Diastasis Recti

Shoulder? Really? Yes. Believe it or not, I find in many people […]

November 19, 2020Blog

You are only as strong as you are Long

I’m famous for saying “you are only as strong as you are […]

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