The ABC Method Instructor Course is designed to help YOU be the answer for others.
In this course, you will learn:
- what, why, and how core instability and Diastasis Recti happen
- basic skills to help people recover their core stability
- The ABC Method and how it shapes all fitness
- how to integrate The ABC Method into fitness
- how to empower people to recover their core while getting fit
- how to help people move forward through the process, and how to progress their personal fitness safely
The ABC Method Instructor Course is designed for:
- fitness trainers
- fitness instructors
- wellness professionals
- people who want to help others
- people to want to help themselves
