Content

Digital Courses:

The Diastasis Recti Recovery System:  Diastasis Recti Recovery System

The ABC Method for Professionals: The ABC Method

Healthy Weight Loss for Professionals: Expert Rating 

General Articulate Example: Healthy Living

Book:

“Flatten My Postpartum Belly: A Simple Method to Recover from Postpartum Pooch”
https://www.amazon.com/dp/B07H9LP289/ 

Written Pieces:

Breaking Muscle Online Magazine:

Single Arm Row

Triceps Push Down

Tempo Fitness Blog:

Fit Over 40

Family Focus Blog:

Fix Your Posture

PFP Magazine:

How Much is Too Much? (for fitness professionals)

LAWRTW Blog: 

The Weeks Following Childbirth

Does My Child Need to Lose Weight

Momentum Consulting Blog:

Articles for CarrieFit:

carriefit.com/articles