Content

Content written by Carrie Harper

Digital Courses:

The following are e-learning courses created by Carrie

The ABC Method for Professionals in Wellness / Fitness (CEU): The ABC Method

veggie pizza dish

Healthy Weight Loss for Professionals: Expert Rating

The Diastasis Recti Recovery System:  Diastasis Recti Recovery System

Book:

Written, edited, copyrighted, and published by Carrie

“Flatten My Postpartum Belly: A Simple Method to Recover from Postpartum Pooch”
https://www.amazon.com/dp/B07H9LP289/ 

Written Pieces:

Freelance and contracted pieces written and edited by Carrie

Breaking Muscle Online Magazine:

Single Arm Row

Triceps Push Down 

How to Run an 8 Minute Mile

Tempo Fitness Blog:

Fit Over 40

Family Focus Blog:

Fix Your Posture

PFP Magazine:

How Much is Too Much? (for fitness professionals)

LAWRTW Blog: 

The Weeks Following Childbirth

Does My Child Need to Lose Weight

Momentum Consulting Blog:

Articles for CarrieFit:

Blog pieces written for the CarrieFit brand

carriefit.com/articles