Content written by Carrie Harper

Digital Courses:

The following are e-learning courses created by Carrie

The ABC Method for Professionals in Wellness / Fitness (CEU): The ABC Method

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Healthy Weight Loss for Professionals: Expert Rating

The Diastasis Recti Recovery System:  Diastasis Recti Recovery System


Written, edited, copyrighted, and published by Carrie

“Flatten My Postpartum Belly: A Simple Method to Recover from Postpartum Pooch” 

Written Pieces:

Freelance and contracted pieces written and edited by Carrie

Breaking Muscle Online Magazine:

Single Arm Row

Triceps Push Down 

How to Run an 8 Minute Mile

Tempo Fitness Blog:

Fit Over 40

Family Focus Blog:

Fix Your Posture

PFP Magazine:

How Much is Too Much? (for fitness professionals)


The Weeks Following Childbirth

Does My Child Need to Lose Weight

Momentum Consulting Blog:

Articles for CarrieFit:

Blog pieces written for the CarrieFit brand