Press and Media

Carrie’s Published Articles and Appearances:

The Book Flatten My Postpartum Belly: A Simple Method to Recover from Postpartum Pooch

You can now see Carrie’s entire “Core Injury Epidemic” workshop for fitness professionals (recorded at SCW Mania) Here:

Family Focus Blog:

Thrival Nutrition Podcast: 


To inquire about media and press opportunities, send your request to