The ABC Method Certification: Alpha Group


The ABC Method Certification is for trainers, instructors, and coaches in fitness and wellness to help clients with Diastasis Recti and core dysfunction. It is a fitness integration method by Carrie Harper.



This special group will be the FIRST to certify in the trademark pending ABC Method for Core Strength and Stability. In the course, we will learn

-the science around core strength and stability

-the demographics around core dysfunction and Diastasis Recti

-identifying core issues with clients

-integrating the ABC Method into our existing fitness protocol for increased core strength and stability in our clients

-client help and documentation for core strength and stabilityCarrieFit Logo


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