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Could it be Diastasis Recti?
It could be Diastasis Recti or some kind of Core Dysfunction. The methods in the book “Flatten my Postpartum Belly” and the “Diastasis Recti Recovery System” can help with all kinds of core instability, dysfunction, and Diastasis.
Carrie also offers Group Training and Personal Training. Complete this Form to apply for either program.
What Diastasis Recti Can Feel Like:
- abdominal pressure
- abdominal swelling / bloating
- abdominal pain
- digestive discomfort
- core “weakness”
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The Book Flatten My Postpartum Belly: A Simple Method to Recover from Postpartum Pooch is available on your Amazon marketplace. Link for USA: https://www.amazon.com/dp/B07H9LP289/
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