Tummy Trouble?
It Might Be Diastasis Recti
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Take the Self – Test
Symptoms of Diastasis Recti:
- belly bloat or “pregnant look”
- misshapen navel
- skin around navel
- digestive discomfort
- back pain
- core weakness
- stomach pain
- odd bulge in center of abdomen
(results vary)
2. Join the Online Community
Join this special Online Community for special help from Carrie, the Creator of the Diastasis Recti Recovery System, and for help from others who are recovering as well.
Join our Diastasis Recti Recovery Free Group HERE
(results vary)
3. Start the Diastasis Recti Recovery System
Why The Diastasis Recti Recovery System?
- diagnostic tools
- journaling tools
- classroom atmosphere
- access to the teacher (Carrie Harper)
- 10 Learning Modules
- Life Lessons/how to adapt in daily life
- How to Modify Fitness
- Full Fitness Module with modifications
- Therapy Exercises from all positions
- Exit Plan
Questions?
Contact Carrie Harper HERE.
Testimonials
“This program really does work!! I used it and closed my gap over an inch! Tested out of the program and now I’m doing two workouts a day! Guess what!! My gap is almost completely closed and my belly button is back to normal!!” – Kristin
“With Carriefit combined with 21 Day Fix, I was able to get my gap down from 3-4 fingers wide to 0 to 1 finger wide, and I can do a lot of things I could not do before. No surgery, nothing drastic or expensive. I’d highly recommend her program.” – Taylor
“My diastasis closed from 4.5 fingers to 2 fingers just from following the ABCs and your exercise modification suggestions during pregnancy! I’m so excited about that!” -Jatai
“My diastasis recti is almost completely healed! Which means if I continue to just not overdo ab work, and continue to strengthen my core, I can go back to full, unmodified workouts soon! Goodbye momma tummy!!!” – Bobbi
